Speaking to a counsellor is a necessary step in recovery. But at 3am when your wide awake battling with your self control and your next scheduled session is 5 days away, jump on and talk to Gracie, who is uniquely trained in counselling skills, trauma, neuroscience and addiction, you can win the battle. Gracie can support you Anytime, Anywhere but she also knows when to reach out to the human behind the scenes, keeping you safe and anchored.
Access valuable tools for your recovery journey whatever stage your in from planning to maintaining. Fully packed with training, templates, excercises, and tools as well as links to external resources. Our resources are designed to be informative and engaging, making it easier for you to understand and apply essential concepts to your life. Knowledge is a powerful tool in recovery, and we are here to support you every step of the way. Explore our resources and take charge of your recovery.
Recovery is unique to each of us. We need to learn to trust your intuition because it thrives on your survival.
Download Gracie today, mobile app that pairs virtual AI therapy with personalised "intuitive training" exercises to help users better understand their addiction and build strength to resist triggers and maintain recovery.
Addiction affects the brain, emotions, and behavior, making it difficult to stop even when someone wants to. It can appear in many forms—from alcohol, prescription or illicit drugs, and gambling to compulsive behaviors like gaming or internet use.
Addiction isn’t about weakness or poor choices. It happens because:
Understanding addiction helps you recognize the patterns that keep the cycle going and lays the foundation for making informed, empowered choices about recovery.
Stay updated on our news and events! Sign up to receive our newsletter.